Plate Calculator (Free)

See which plates go on each side of the bar.

  1. Units
  2. Target weight
  3. Bar weight
How it works

Plate sets used: lb 45, 35, 25, 10, 5, 2.5; kg 25, 20, 15, 10, 5, 2.5, 1.25. The tool takes half of (target minus bar) and fills each side with the largest plates first. If the weight can't be loaded exactly, it shows what is left over per side and the closest total it can load below your target.

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